If you're serious about gearing up for a fully functional life, getting out of pain and/or staying out pain, then this is the option for you.
what's included:
-up to three (3) live virtual personal training sessions per week, 12 per month
-unlimited access to live virtual group classes
-unlimited access to recorded classes
-one -time four (4) 9" resistance loops
-one -time - our (4) 41" resistance loops
-one -time - three (3) 4' resistance strips
-release tool
-one -time - one (1) branded Muscle and Bone NYC tee-shirt
Pain is correctable.