I confirm that I am in adequate physical health to participate in an exercise program. I understand that exercise involves inherent risks, including the risk of serious injury. I acknowledge that Muscle + Bone NYC is not a medical provider. I have consulted, or will consult with a licensed physician before my first session, if I have any health concerns that may affect my ability to exercise safely. I understand that if I have health concerns, I should not begin the program until I have done so. I voluntarily assume all risks associated with participation and release Muscle + Bone NYC, its owners, employees, and agents from any and all claims, damages, or liability arising from my participation. I agree to notify Muscle + Bone NYC of any changes in my health status that may affect my ability to safely participate, and understand it is my responsibility to modify or discontinue participation accordingly.