They may appear small but their impact is HUGE. We use these in all our sessions - live group, private coaching, bootcamps and recorded sessions. Our head trainer Tony has used them for his own training sessions for years with great results and doesn't miss using traditional weights at all.
PERFECT FOR TRAVEL, so you'll never have to miss a session!
What's included:
-four 9" loops (different resistances)
-five 5' strips (different resistances)
-one spiky ball to release those pesky knots and adhesions found in muscle tissue, tendons and fascia.
